Move more easily through your world! Access your natural coordination, build confidence, and connect the dots between thought and action using the ideas of Integrative Alexander Technique.
Hey Vertebrate!
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Hi Reader! I guess I planted dahlias? Usually in Spring, I plant pretty annuals, knowing that they’ll die of natural causes and I won’t be to blame. Turns out I challenged that pattern last year by putting in a perennial. Thanks for the delightful surprise, last-year self! Just for fun, what joy-giving little thing can you do for your future self? Get on the library waitlist for that bestseller? Book a spa day in October? Order the cozy blanket that will take 3 months to arrive? One joy-giving gift to your future self is to learn Integrative Alexander Technique to help you move with confidence and ease through all the years to come. It’s never too early, or too late. Read on for ways to work together, and a client story to let you know how small changes can change everything. Here's to all of your wishes coming true! All my best, Crispin Who do you know that would benefit from working with me? Click here to read this email in a browser. I honor your time and attention! |
Hey Vertebrate!
Move more easily through your world! Access your natural coordination, build confidence, and connect the dots between thought and action using the ideas of Integrative Alexander Technique.
Hi Reader! In another installment of “Crispin stretches a metaphor to describe Integrative Alexander Technique”... Are you familiar with the economics terms “leading and lagging indicators”? Leading indicators are things like “building permits filed.” This is something a builder can do on purpose that sets up what’s going to happen next. Buildings will get built. Lagging indicators are things like “new construction sold.” This is a result the builder would like to have happen but can’t...
Hi Reader! Do you like to be told what to do? Many of my clients are independent, creative, think-outside-the-box kinds of people. Not a crowd that loves being bossed around. My own independent disposition is why Integrative Alexander Technique (IAT) really clicked when it showed up in my life in the early 90s. First off, it was something I could learn to use for myself, so I wasn't dependent on my (incredible, amazing, kind, wise) teacher. I was able to avoid injury and stay pretty healthy,...
Hi Reader! Do you know the phrase, “People who live in glass houses shouldn't throw stones?” As a child, this was very serious instruction. My family lived in a house with large windows. On some level I knew the phrase included a teaching metaphor, but also, with a child's understanding, I thought the lesson was meant especially for us. We had to be very polite or our windows would break. It can be easy to take metaphors literally, because that's how metaphors work. This = that. Sometimes,...